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Film maker:
Andy Cotgreave

Length: 2m 16s
Date: June 2003
Subject: The Ridgeway, South Oxfordshire
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Title: Cycling
In the last year, Andy's become a serious rider! What was once a hobby has now become a healthy obsession. He cycles around four times a week.

Andy
Andy's been cyling for the past eight years so it's no wonder he can change a puncture in minutes.

If you've ever wondered what to do when you get a flat, click on and get tips from an expert!

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The weekend is a time for long, country routes; the Ridgeway's a challenging and beautiful area which improves his fitness and clears his head.

Taking a break, he talks about how cycling enhances his physical and mental strength….but whilst it's good for the mind and body, it's not so good for the wallet.
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