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麻豆社 Radio Scotland
Personal Best
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Personal Best Clips

  1. Judy Murray | Encouraging girls to play sport

    Duration: 03:42

  2. One more voice on Children In Need鈥檚 鈥淒o Your Thing"

    Duration: 00:28

  3. One more voice on Children In Need鈥檚 鈥淒o Your Thing"

    Duration: 00:26

  4. One more voice on Children In Need鈥檚 鈥淒o Your Thing"

    Duration: 00:30

  5. Write To Recovery: To own your story is to own your life

    Duration: 07:00

  6. Ben Smith ..What does it take to run 401 marathons?

    Duration: 05:57

  7. Inspirational Books - Guy Grieve

    Duration: 00:52

  8. Inspirational Books - Kenny Taylor

    Duration: 01:15

  9. Inspirational Books - Lorraine Kelly

    Duration: 00:44

  10. Inspirational Books - Scott Baptie

    Duration: 00:33

  11. Inspirational Books - Dr David Hamilton

    Duration: 00:28

  12. Inspirational Books - Ben Smith

    Duration: 01:01

  13. Brushing your teeth mindfully—Exercise with Disability

    Duration: 01:29

  14. Mindful walking—Ditching the Data

    Duration: 01:34

  15. Personal Best mindfulness task—Keeping Hydrated and the Art of Listening

    Duration: 01:24

  16. Bryan Burnett Part 1

    Duration: 05:39

  17. Bryan Burnett Part 2

    Duration: 05:47

  18. Wild Swimmer Helen Beveridge | Body Image

    Duration: 00:36

  19. Favourite Walks

    Duration: 00:33

  20. Favourite Walks

    Duration: 00:27

  21. Jamie Murray OBE talks to Gillian Russell

    Duration: 10:00

  22. Graeme Pallister and Gillian Russell go for a run round Perth

    Duration: 13:30

  23. Lee Craigie talks about her inner strength

    Duration: 16:16

  24. Car Pulling—Warm-ups and stretches, plus bodybuilding as a method of recovery

    Duration: 01:31

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