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This week on Beechgrove, Carole shows how to create easy, instant mass flower colour in just a few weeks by sowing the right seeds now. Meanwhile if space is at a premium, then the way to go is up and so Kirsty creates a lifestyle look with a living wall, made of pallets and plants.

Sophie McKilligan is by far the youngest allotmenteer at Garthdee Allotments in Aberdeen. Drawing on her memories of time spent in her grandparents’ garden, Sophie set about reclaiming her newly acquired over-grown patch of potential. Despite her pedigree, Sophie is a learner in the allotment world, and Carole will be there to help her get started with crops that Sophie has previously had problems with: sweetcorn and carrots.