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Take a Minute – Lake Swimming

As part of our Mindful March season, we’re taking a short pause each day on Âé¶¹Éç Radio Ulster and Âé¶¹Éç Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we’re taking a short pause each day on Âé¶¹Éç Radio Ulster and Âé¶¹Éç Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today Carol Doey, from The Hubb in Cookstown, talks about the “saving graceâ€� of ice cold water!

30 minutes

Last on

Mon 1 Mar 2021 15:58

Broadcast

  • Mon 1 Mar 2021 15:58