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As part of our Mindful March season, we’re taking a short pause each day on Â鶹Éç Radio Ulster and Â鶹Éç Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland and beyond will be sharing their tips, tricks, places and things that make them smile.
Carol Workman has volunteered with Crosskennan Lane Animal Sanctuary for 6 years. Carol’s outreach work includes schools, nursing homes and day centres, working within animals assisted therapeutic activities and education. Carol helps to improve the welfare of the animals around her, and in return knows the emotional, physical and mental benefits that being close to animals in the sanctuary can bring her… and others