Gold! At The Tokyo Paralympics; Gyms Doing Good Things
We are a week into the Tokyo Paralympic games and our visually impaired athletes are bringing home medal after medal. We'll be checking in with our reporter Mani Djazmi in Tokyo.
Over the weekend, Team GB's visually impaired athletes won multiple medals: including gold across the cycling, swimming and judo. We check in with our reporter Mani Djazmi who brings us details of those medal wins and interviews with some of our gold medallists.
And there could be many reasons why you'd be put off visiting the gym. It could be perceived attitudes or thinking that gyms may not provide the necessary adaptations for you. Well, under the Equalities Act, it is a legal requirement for a gym or leisure centre to make reasonable requirements if you request them and tonight, we'll be hearing about a gym that have done just that for their visually impaired members. We promise we're not trying to push you into training like a Paralympic athlete, but instead would like to show you that getting active can be easier than you may think.
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In Touch transcript 31.08.21
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THE ATTACHED TRANSCRIPT WAS TYPED FROM A RECORDING AND NOT COPIED FROM AN ORIGINAL SCRIPT.听 BECAUSE OF THE RISK OF MISHEARING AND THE DIFFICULTY IN SOME CASES OF IDENTIFYING INDIVIDUAL SPEAKERS, THE 麻豆社 CANNOT VOUCH FOR ITS COMPLETE ACCURACY.
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IN TOUCH 鈥� Gold! At The Tokyo Paralympics; Gyms Doing Good Things
TX:听 31.08.2021听 2040-2100
PRESENTER:听 听听听听听听听听 PETER WHITE
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PRODUCER:听 听听听听听听听听听 BETH HEMMINGS
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White
Good evening.听 It鈥檚 been a shower of gold for Team GB at the Paralympics and visually impaired athletes have their own golden couple 鈥� medals for Laura and Neil.听 We鈥檒l be hearing more about them in a moment.听 And, if you鈥檙e not quite a gold medallist yourself yet, but just want somewhere to ginger up your fitness a little, well we鈥檙e hearing about a gym where they鈥檙e going out of their way to support their blind and partially sighted customers.
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But first, over to our reporter in Tokyo 鈥� Mani Djazmi 鈥� who鈥檚 been covering a very successful Paralympics for us, not to mention starring on the Today programme.听 And by the sound of it, Mani, you鈥檙e at poolside, are you?
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Djazmi
I am indeed, I鈥檓 at the Tokyo Aquatic Centre, sitting just above the end that the swimmers touch to win gold or to be touched out of gold.听 It鈥檚 the end of the races at this wall down below me.听 I was a bit worried actually, last week, that we might not have too many medals to talk about and we might have to hype things up a bit but little did I know what was to come around the weekend.听 First, in the Velodrome, Aileen McGlynn won a silver, although she may have felt that she lost it because she was in the gold medal position until the very last moment when she was pipped by a Dutch rider.听 James Ball took a silver but he finished behind Neil Fachie, who regained his 1,000 metres time trial that he lost in Rio and then about a quarter of an hour later Neil鈥檚 wife, Laura, won her race and they were really the stars of the weekend of a very fruitful weekend for Britain with their two gold medals.
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White
Well, it鈥檚 an irresistible story, isn鈥檛 it, a couple both winning their golds and you featured them last week but perhaps they couldn鈥檛 have dreamed that it would work out the way it has.
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Djazmi
Well, Neil said that after he lost his gold 鈥� I mean he still won a silver in Rio 鈥� but after he didn鈥檛 win the gold, he said he鈥檇 thought about giving up and he lost motivation a bit.听 But he came back and he said that he would have to break the world record in order to win that medal and that鈥檚 exactly what he did, he broke the world record.听 But it all came good and they are the British golden couple.
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White
Right.听 Well, we鈥檇 better bring you to where you are which is in the pool 鈥� well you鈥檙e not in the pool but beside it 鈥� and a race has obviously just begun.听 Again, our swimmers have been getting gold as well, one in particular.
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Djazmi
Yes, today, actually, a couple of bronzes for Stephen Clegg and Hannah Russell.听 But Hannah Russell began 鈥� really began the gold medals for visually impaired British athletes last week when she took gold, herself, in her first event.
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The other guys have done very well, we鈥檝e had another gold medal today and a world record for Reece Dunn, that鈥檚 his second gold medal.听 But, as I say, there were two bronzes here 鈥� Hannah Russell鈥檚 chipped in with another one.听 Still a few more days to go.听 I always think that to be able to defend your title takes some guts really, there must be a lot of pressure if you鈥檙e the defending champion and Hannah was the defending champion and she still is.
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White
And then there鈥檚 the judo where Mani, we usually perform pretty well but I think this time they may have excelled even their own expectations.
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Djazmi
Well to borrow a phrase from another sport 鈥� judo came home in the Olympics and Paralympics 鈥� Japan, of course, is where the sport was invented and Britain picked up a couple of medals in the quite short competition 鈥� it was only three days long.听 Elliot Stewart, who listeners may remember from a few weeks ago on this programme, he won a silver in the up to 91-kilogram competition but Chris Skelley won a gold in the up to 100-kilogram competition.听 And I was lucky enough to speak to both of them a day after their victories on Monday and it meant that I could ask them a question that I鈥檝e always wanted to ask gold and silver medallists.
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Interview with Elliot Stewart and Chris Skelley
Djazmi
What do you do with your medal when you go to sleep on the first night, I mean do you have it under your pillow, are you like a six-year-old child who鈥檚 just got their favourite football top for Christmas and has to wear it to bed, what do you do?
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Stewart
We鈥檝e got similar [indistinct word], we don鈥檛 really like getting it out and showing it, we should really, it鈥檚 the medal that we鈥檝e always wanted to have, always dreamed of.听 But I had on my bedside table last night and I woke up this morning, rolled over and saw it and I was like 鈥� it did actually happen yesterday, it actually happened.听 I don鈥檛 know about you?
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Skelley
I didn鈥檛 get any sleep last night, I don鈥檛 know 鈥� in the middle night I was trying to get to sleep and I was like 鈥� where is it 鈥� and I had to put my light on and try and find it and then put it near my bedside table in case I lost it.听 So, yeah, it was quite a surreal moment.
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Djazmi
What are your medals like, have you got them with you?
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Stewart
They鈥檙e very big, they鈥檙e quite big, quite chunky.听 Yeah, they鈥檝e got braille on the one side with the Agitos logo engraved inside.听 And then on the other side it鈥檚 got the Tokyo Paralympic symbol with a star effect with 鈥� I think it鈥檚 flowers in it, I think it鈥檚 the cherry blossom I think on the one side.
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Skelley
Everything鈥檚 raised as well, so like even like the writing as well 鈥� Tokyo 2020 鈥� it鈥檚 raised up as well.听 So, everything鈥檚 鈥� all about feel and it鈥檚 quite nice because as you would know it鈥檚 such a 鈥� you miss certain things but this is really nice to feel in your hand.
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Stewart
One of my favourite things about it is on the side, the gold medal has got one engraved dot on the side and the silver鈥檚 got two and the bronze medal will have three.听 For people that have got severe sight loss, they can feel what they鈥檝e achieved 鈥� it鈥檚 great.
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Djazmi
And what鈥檚 flat life been life?
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Skelley
Laughing 鈥� you deal with this one.
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Stewart
It鈥檚 been an experience.听 No, it鈥檚 been great fun 鈥� it鈥檚 been fun.听 We鈥檙e always together, we always train together, we always work hard.听 These flats aren鈥檛 huge that we鈥檙e living in and there鈥檚 four of us living here at the minute, all four athletes living here.听 We鈥檝e all got our own little booth, we鈥檝e got one little living area.听 Yes, it means stepping on each other鈥檚 toes, four visually impaired athletes that weigh over 81 kilos 鈥� all of us 鈥� so pretty big lads.听 But we鈥檙e all used to it, aren鈥檛 we, and we鈥檙e all close 鈥� we鈥檙e such a tight team.听
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Skelley
It鈥檚 been good fun.听 We just have a laugh all the time and it鈥檚 been a lot of fun to experience this together.
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Djazmi
And are you all partially sighted in your flat or are there some totally blind people in there as well?
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Stewart
I鈥檝e probably got the best vision out of everybody, so I can see colours, shapes, objects, just everything鈥檚 blurred, I can鈥檛 focus on anything.听 Probably our worst will probably be Dan, he struggles with sight a lot, so he鈥檚 got parts of his vision that are blocked out.听 And then there鈥檚 Jack, who鈥檚 got tunnel vision, so he can鈥檛 see around, so he can only see straight in front of him.听 So, but altogether, as a unit, we make one good eyesight.听 We鈥檝e got Jack around, he reads the signs for us, yeah, we get around.
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White
One good eye between them, that鈥檚 a line you could probably only hear and put out on the In Touch programme.听 That鈥檚 a real peep behind the scenes with Elliot Stewart and Chris Skelley.
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Mani, I just want to have 鈥� just a very quick peek behind your scenes because I鈥檝e done a few of these Paralympics in my time and I know it鈥檚 quite a tough gig for a blind reporter and I just wondered what it鈥檚 been like for you under these unusual circumstances, you know, smaller teams of reporters, covid restrictions because I know how much help I used to get 鈥� what has it really been like?
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Djazmi
Yeah, there isn鈥檛 much to see behind my scenes Peter because I鈥檝e been pretty restricted in terms of where I can go.听 I鈥檝e been here for two weeks and I haven鈥檛 been to any more than three places, including my hotel.听 This aquatic centre is the only venue that I鈥檓 allowed to go to and the International Broadcast Centre, where we have an office.听 I have an assistant who looks up things for me, who guides me, who describes things like reactions of winners and losers in the pool.听 But, you know, there鈥檚 no atmosphere, there are no fans, no one鈥檚 milling around outside, there鈥檚 no Olympic Park to walk in and just soak things up for 10 minutes.听 I鈥檓 already looking forward to Paris.
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White
Anyway, at least you鈥檝e had some gold medals to look forward to.听 Mani, thank you very much indeed and let鈥檚 hope the gold keeps coming.
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Now you might not regard yourself as a gold medal winning athlete, necessarily, like some of the ones that we鈥檝e just heard from, perhaps you just dabble in the odd bit of exercise to stay fit and healthy.听 But for many, that鈥檚 not as easy as it should be.听 According to Sport England more than half of people with a visual impairment are pretty inactive.听 Of course, there could be a wide range of contributing factors to that, could be inaccessible gyms and leisure facilities or perhaps just our own attitudes towards them, believing that we can鈥檛 get the necessary support when we do go and ask.听 But under the Equality Act, gyms, leisure and sport centres must make reasonable adjustments for disabled visitors and members.听 And tonight we have proof that it can indeed be done, if you push hard enough.
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Chandni Sony is a self-professed gym enthusiast.听 Chandni, you鈥檝e had trouble in the past finding a local gym that鈥檚 willing to make the requirements for you, just tell me about some of the problems you鈥檝e had.
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Sony
My biggest challenge when it comes to accessing gym has been the fact that I can visit the gym but, unfortunately, because of the way the machines are, they鈥檙e all touch screen, I can鈥檛 really access the machines myself, I need somebody to help me and I guess, also, to manoeuvre between the machines as well because there are so many obstacles when you are in the gym 鈥� like people leave equipment in the middle and so on.听 The general attitude is that well fine, we鈥檒l let you get in but you have to bring your own carer, there won鈥檛 be any help.听 That was my past experience, that I was told to basically bring a carer along so that they can help me operate the machines until I found my local gym which was Westway Sports and Fitness and now known as Everyone Active.
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White
Yeah and so, as you say, you found a gym and you say they鈥檝e been really good in assuring that you can work out safely.听 Just talk me through what happens, then, when you want to go and work out there.
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Sony
So, the way the gym works is that I have to book a session every time I want to come in and a member of staff will come with me for the duration of the time I鈥檓 there in the gym.听 They will make sure that they operate the machines for me, they will make sure that I鈥檓 safe while I鈥檓 working out, they鈥檒l manoeuvre me around the machines, they鈥檒l be adjusting my body positionings and so on.
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White
Let me go to Koroush Valiseh, he鈥檚 a fitness manager at Everyone Active gym, the one that Chandni鈥檚 been talking about.听 What happens logistically when a blind or partially sighted member says that they want to join your gym or says that they鈥檇 like to come and work out?
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Valiseh
In the reality of what it is, it is not that excessive to say oh it鈥檚 very labour intensive.听 It is more like finding the right time to book members into, to bring them in.听 If I had a personal training session with a client I would meet them in reception, bring them to the gym and do the exercise with them.听 But when you鈥檙e dealing with visual impaired individual, you will have to take that [indistinct words] a lot higher, okay what is the barriers in front of them, the sense of any hazards.听 There would be a little bit more 鈥� paying more attention towards technique.听 When someone is running and at a high pace, you have to visually be more present yourself.听 So, yeah, in a sense there is a bit of extra paying attention but the reality from someone who鈥檚 been doing this, especially on our side, [indistinct words] been doing this for years, the staff are very trained and tailored to do the job.
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White
Chandni, can I just ask you; you鈥檝e been to quite a few different gyms that you say aren鈥檛 always accessible, what do you think should be the minimum requirement really to ensure that someone like you can access fitness?
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Sony
I鈥檇 say the minimum requirement should be is actually meet the person and if there is a possibility provide them with someone, a member of staff, who can be with them for the duration of their time.听 I understand that cost may be an issue but surely if you can have some dedicated session 鈥� I鈥檓 not saying that I鈥檒l be coming to the gym 10 times a week but maybe having like one or two sessions, particularly dedicated to people who are like myself, who may struggle to operate the machines.听 So, that could be the minimum.听 And may be in the longer run with the technology getting better the machines may become voice activated and then we may not need as much help from the staff.
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White
Now there is an initiative that aims to ensure that gyms and leisure centres are applying these standards, it鈥檚 called the Inclusive Fitness Initiative, created by the Activity Alliance.听 Caroline Constantine is from Right Directions, they carry out these IFI accreditation assessments on behalf of Activity Alliance.听 It鈥檚 all a bit complicated, I know, but essentially, you鈥檙e carrying these out.听 Caroline, just tell us what the IFI mark is and how gyms and gym goers benefit from it.
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Constantine
IFI is about an audit, we go in and we do a mystery visit, so we look at the accessibility, automatic doors, lifts, accessible toilets 鈥� all those sorts of facilities that every leisure centre and gym should have for people with a disability or a long-term health condition.听 And then what we do then, after a mystery visit, that鈥檚 all scored, we then go into the leisure centre announced, so they know we鈥檙e there, and we look at their processes and their policies, we look at the training of their staff to see that their staff have had equality or disability awareness training, we look at how accessible their buildings are and their gyms.听 Talk to the staff.听 So, it鈥檚 an all-round audit to see how good they are at helping and working with people to ensure they鈥檙e able to go and exercise and get fit.
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White
And how do they 鈥� how do they tend to come out of it because we鈥檝e heard what sounds like a very good example but we also hear quite a lot from visually impaired people on In Touch who have the kind of problems that Chandni described at the beginning, so what鈥檚 your overall sense of what鈥檚 happening in gyms at the moment?
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Constantine
I think some are an awful lot better than others.听 It鈥檚 all generally down to the people that are running the centres.听 So, for example, you just talked to Everyone Active, it鈥檚 a very big company that have got great corporate policies and training and most of the leisure centres are generally owned by local authorities.听 And we also work with Sport England to assess all leisure centres 鈥� or the majority of leisure centres 鈥� and it鈥檚 all about uniting the country and raising awareness and ensuring that everybody can participate.听 So, certainly my advice to everybody would be phone up your local leisure centre, talk to them, they have to, by law, make sure as reasonably practically as they can make your visit accessible and work for you.听 And I think the main thing is to go in and ask.
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White
Just briefly, Caroline, your IFI mark, it鈥檚 not compulsory, why would a gym apply if they鈥檙e not actually required to?
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Constantine
Well, an awful lot of leisure centres that do apply want to demonstrate to their local authority or their community or on their website that they are accessible.听 It鈥檚 a great tool to demonstrate to the councils and the public as well.听 So, it鈥檚 a good badge to have and if you go on the Activity Alliance website, you can see which leisure centres or gyms have got the kite mark.
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White
Chandni Sony, Koroush Valiseh and Caroline Constantine, thank you all very much indeed.
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And don鈥檛 forget if you are still a bit worried about visiting your local gym due to a lack of perceived support, you can request it under the Equalities Act by speaking to the gym manager.听 And if the gym is still a frightening thought, and perhaps you鈥檙e able to exercise at home instead, the charity British Blind Sport have an online library of home workouts on their website.听
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And that鈥檚 all for today.听 We鈥檇 like your thoughts and experiences about anything you鈥檝e heard on tonight鈥檚 programme.听 You can email us at intouch@bbc.co.uk or leave us a voice message on 0161 8361338 or go to our website bbc.co.uk/intouch where you can download tonight鈥檚 and previous editions of the programme.
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From me, Peter White, producer Beth Hemmings and studio managers Richard Hannaford and Jonathan Esp, goodbye.
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- Tue 31 Aug 2021 20:40麻豆社 Radio 4
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In Touch
News, views and information for people who are blind or partially sighted