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What works to help with the symptoms of hay fever?

The better weather’s here but for the millions who have hay fever that just means a runny nose and itchy, streaming eyes. And for some people it’s seriously debilitating – listener Richard got in touch because his wife can’t go out and play with the kids in the spring and summer months.

In this episode I’m investigating the treatments that claim to help. I speak to an expert from Allergy UK to find out what works and whether - as listener Lisa wonders - the generic or own-brand versions work as well as the more expensive branded ones. And could a hay fever injection be the one-shot solution Richard’s wife is looking for?

Also, you might have heard about the gut microbiome…but did you know there’s a nasal microbiome too?! I’m finding out about some new research which shows probiotics could play a role in treating hay fever.

This series we’re testing and investigating your suggested wonder-products, so if you’ve seen an ad, trend or fad, and wonder if there’s any evidence to back up a claim, drop us an email to sliced.bread@bbc.co.uk or you can send us a voice note to our WhatsApp number: 07543 306807.

PRESENTER: Greg Foot
PRODUCER: Simon Hoban