The Easy Wellness Podcast with Vinny Hurrell & Cate Conway Episodes Available now
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Our limiting beliefs TAPPING episode. With Shauna Corr—Series 2
The inner shift that could change your thinking.
Our ALLERGY episode. With hay fever and allergy expert Max Wiseberg—Series 2
Allergies can strike at any time of the year, and high pollen summer days are no exception
Our ANXIETY episode. Psychotherapist Owen O鈥橩ane helps us make friends with our fears—Series 2
You deserve to be able to relax, unwind and let go of your anxiety.
Our BREAKUPS AND DIVORCE episode. Lindsay George discusses ways of coping with the emotions and struggles of breakups.—Series 2
Prioritising your own needs are so important.
Our BURNOUT episode. Dr T talks us through the steps you should take—Series 2
Clear your mind and allow your body to relax.
The Easy Wellness Podcast with Vinny Hurrell & Cate Conway—Series 2
Something to make your life a little easier.
Our MAKING FRIENDS episode. How to re-connect as an adult—Series 2
Ciaran May helps us make friends later in life
What We Drink and the Impact on Your Wellness—Series 2
What does water, coffee, alcohol, etc do to your body and mind?
09/04/2025—Series 2
Energizing your body and mind.
EP 23 - Our People Pleasing episode, with Lizzie Moult—Series 1
People pleasing can lead to burnout and resentment.
