Main content
Sona Episodes Available now
Episode 3—Series 1
3/3 Duncan shows Vicky the adventure and happiness to be enjoyed on the Isle of Skye.
Episode 2—Series 1
2/3 Vicky Kilgour and Duncan MacDonald try out some yoga and enjoy a sound therapy session.
Episode 1—Series 1
1/3 Two friends search for wellbeing in amazing places on Scotland鈥檚 west coast.