Main content
Sorry, this episode is not currently available

'I recommend a cold water dip in the ocean!'

Paddy Digit says Sean needs to go for a cold water ocean plunge.

鈥淚 have a recommendation for your fever and feeling out of sorts,鈥� says Paddy Digit. 鈥淎 cold water dip in the ocean every day of the week and twice on a Sunday.鈥�

鈥淎re you off your head?鈥� Sean says. 鈥淚 wouldn鈥檛 even paddle in the summer! Not around here.鈥�

鈥淭hat will stimulate your immune system and get your endorphins moving. And by the way, no wetsuit!鈥�

鈥淚 won鈥檛 be wearing a wetsuit! I won鈥檛 go near the sea. Leave my endorphins alone!

With music from Status Quo, The Travelling Wilburys, The Royal Showband, and more.

56 minutes

Last on

Tue 6 Jan 2026 15:04

Music Played

  • Status Quo

    The Wanderer

  • Traveling Wilburys

    End Of The Line

  • The Royal Showband

    If I Didn't Have A Dime

  • Del Shannon

    Let's Dance

  • The Highwaymen

    The Last Cowboy Song

  • Roy Orbison

    California Blue

  • Tom Jones

    Raise A Ruckus

  • Simon & Garfunkel

    Bye Bye Love [Live at Memorial Auditorium, Burlington, VT - October 1968]

  • Sheila & B. Devotion

    Singing In The Rain

  • Carlene Carter

    Me And The Wildwood Rose

  • Carpenters

    Top Of The World

  • Willie Nelson

    Crazy Arms

  • Rod Stewart

    Beyond The Sea

Broadcast

  • Tue 6 Jan 2026 15:04