麻豆社

In this Daily Dose, Chris and Xand are return to their episode on protein with Nita Forouhi, Professor of Population Health and Nutrition at the University of Cambridge. Nita had a very clear message - get your protein from wholefoods, rather than supplements.

Daily Doses of expert wisdom from previous episodes will be dropping each weekday throughout January (except Tuesdays). You'll find them in the What鈥檚 Up Docs? feed on 麻豆社 Sounds, alongside all the main episodes of the podcast.