麻豆社

Hermen Dange, the founder of Made Running, tells Rachel Burden how the club is creating a community-driven environment, inclusive to everyone, no matter what their level of fitness. The club motto is 'no-one is left behind'.

Caf茅 Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they're doing to make things better in big and small ways. Think of us as sitting in your local caf茅, cooking up plans, hearing the gossip and celebrating the people making the world a better place.

We're all about trying to make change. It might be a transformational project that helps an entire community or it might be about trying to make one life a little easier. And the key here is in the trying. Not everything works, and there are struggles along the way. But it's always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden
Series Producer: Jill Collins
Sound Design: Cameron Ward
Editor: Clare Fordham