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It鈥檚 Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn鈥檛 got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his 鈥楴ew 2 Spoon鈥� record of the week and shares a fantastic 鈥楳onday Mashup鈥�, two tracks blended together to delight and surprise in equal measure!

Spoony鈥檚 alter-ego 鈥楧r Beat鈥� is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you鈥檙e recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a 鈥渢elephone consultation鈥� in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail spoony@bbc.co.uk.

The 鈥楳idnight Feast鈥� track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say 鈥渁sk 麻豆社 Sounds to play The Good Groove with DJ Spoony".

Produced by 麻豆社 Audio for 麻豆社 Radio 2

1 hour, 57 minutes

Last on

Mon 2 Mar 2026 22:00
麻豆社 Radio 2

More episodes

Previous

Free Yourself! Spoony takes to the decks live for The Good Groove Mix!

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Beverley Knight MBE is the Rewind Selector!

See all episodes from The Good Groove with DJ Spoony

Music Played

  • Janet Jackson

    The Pleasure Principle

    • Janet Jackson - Design Of A Decade.
    • A&M.

  • Rihanna

    Don't Stop The Music

    • (CD Single).
    • Mercury.
    • 7.

  • Stevie Wonder

    Higher Ground

    • Motown Chartbusters Vol. 9 (Various Artists).
    • Spectrum Music.

  • 叠别测辞苍肠茅 & Imagination

    Crazy Flashback (Jason Elliott Mashup)

  • Bobby Brown

    On Our Own

    • Bobby Brown - Greatest Hits.
    • MCA.

  • Tweet

    Boogie 2nite

    • Elektra.

  • Danny Foster & Rogue & Blaize China

    Try Again (Hustlers Garage Mix)

    • Pure Garage.

  • Garfield Fleming

    Don't Send Me Away

    • Don't Send Me Away.
    • Becket Records.
    • 1.

  • Camille Yarbrough

    Take Yo' Praise

    • The Iron Pot Cooker.
    • Craft Recordings.
    • 4.

  • Loyle Carner

    Loose Ends (feat. Jorja Smith)

    • AMF/Virgin EMI.

  • Nicole & Timmy Thomas

    New York Eyes

    • Nite Flite 3 (Various Artists).
    • CBS.
    • 54.

  • Tems

    I'm Not Sure

  • Heatwave

    Boogie Nights

    • Too Hot To Handle.
    • BBR.
    • 013.

  • Aretha Franklin

    Chain Of Fools

    • Aretha Franklin - Queen Of Soul.
    • Atlantic.

  • Madonna

    Rescue Me

    • (CD Single).
    • Sire.

  • Blue Boy

    Remember Me

    • Huge Hits 1997 (Various Artists).
    • Global Television.

  • T.J. Cases Presents Marissa

    Dedicated to Love

    • Summer of Love: Twice as Nice 2.
    • Warner Bros..
    • 10.

  • James Emmanuel

    Time

  • Alyson Williams

    I Need Your Lovin'

    • Soul Desire (Various Artists).
    • Columbia.

  • Gregory Isaacs

    Tune In

    • Love Songs.
    • Jet Star.
    • 16.

  • Yarbrough & Peoples

    Don't Stop The Music

    • The Two Of Us.
    • BBR.
    • 011.

  • 112

    It's Over Now

    • Bad Boy.

  • Nao Yoshioka & MXXWLL

    In The Rain

  • Disclosure

    Watch Your Step (feat. Kelis)

    • ENERGY.
    • Island Records.

  • Wings

    Goodnight Tonight

    • The 7" Singles Box.
    • MPL.

Broadcast

  • Mon 2 Mar 2026 22:00
    麻豆社 Radio 2