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Download – Another baby on the way? How to prepare your children and yourselves with DJ Jamz Supernova

Expecting again and seeing big feelings with your child? Parenting support expert Lorraine Lee on what to say, and DJ Jamz Supernova on how her daughter feels about her baby bump.

Katie Thistleton and Guvna B explore how to get ready for another baby when there is already a child or children at home, focusing on what to say, how to keep routines steady and the small moments that help everyone feel settled and involved.

Professional child development and parenting support specialist Lorraine Lee explains how to handle big feelings around scans, baby showers and changing routines. From using a simple 'feelings' chart to keeping language calm and age appropriate, and why aiming for equality rather than sameness helps children feel valued. She also shares phrasing to avoid negativity about the baby, such as attributing every change to ‘because of the baby’, and offers tips for tricky school days when an older child imagines home is more exciting than class.

6Music presenter and DJ Jamz Supernova, who is expecting her second child, shares what is working in her home right now, including small rituals that build connection, and a collaborative family approach to planning life around the new arrival. Together they underline that there is no perfect age gap, and that simple, consistent steps can help older children feel prepared and confident about their new sibling.

For more information and guidance, visit the CBeebies Parenting website.

Get in touch: parentingdownload@bbc.com or WhatsApp 0800 022 4808

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40 minutes

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