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Bring balance to your morning with peaceful classical music

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring serene, and enchanting melodies from composers including Arvo P盲rt, Fanny Mendelssohn, and Dvo艡谩k, there's also your daily opportunity to Find your Focus, encouraged today with music by Lambert. Professor Catherine Loveday joins the show to explore why children might be more relaxed when listening to unfamiliar music, and Sian Takes a Breath by a babbling brook to find a brief moment of rest.

Release date:

3 hours

Broadcasts

  • Monday 09:00
  • Sat 11 Apr 2026 09:00