Main content

A soundtrack to a good night鈥檚 rest

Settle down and drift away to a good night鈥檚 rest with this sleepy soundtrack.

Settle down and drift away to a good night鈥檚 rest with this sleepy soundtrack of calming classical and ambient music from 麻豆社 Introducing artists, paired with excerpts from Radio 4鈥檚 Shipping Forecast and sounds of windswept woodlands and gentle streams.

Produced by Alex Yates

A Reduced Listening production for 麻豆社 Radio 3 Unwind

To listen on most smart speakers, just 'ask 麻豆社 Sounds to play The Sleeping Forecast'.

Available now

1 hour

Last on

Sunday 23:30
麻豆社 Radio 3 Unwind

More episodes

Previous

Safe passage to a soft slumber

Next

A sea full of Z鈥檚

See all episodes from The Sleeping Forecast

Music Played

  • Antonija Pacek

    Serendipity

    • Serendipity.

  • Barry Hudson鈥怲aylor

    Flutter

    • Flutter.

  • ImanAganj

    Solo Twenty

    • Solo Twenty.

  • Christof R Davis

    When The Light Returns

    • When The Light Returns.

  • Oliver C. Robinson

    Memories of Love

    • Memories of Love.

  • Samyula

    The Quiet Hour

    • The Quiet Hour.

  • Ross Koopmans

    Horizon

    • Horizon.

  • Rhys John Stubbs

    Sapnis Kas Man Bija

    • Sapnis Kas Man Bija.

  • Felt Zen

    Trees

    • Trees.

  • Mark Sutton

    April Showers

    • April Showers.

  • Emma Jackson

    Drifting Through Time

    • Drifting Through Time.

  • Blue Yates

    Crown

    • Crown.

  • Barry Hudson鈥怲aylor

    Flutter

    • Flutter.

  • Ross Whyte

    Redpath

    • Redpath.

  • Elizabeth Bonds

    Letting You Go

    • Letting You Go.

  • Simon Lowy

    The Wind And The Sun

    • The Wind And The Sun.

  • Bruce Windwood

    May (Soundtrack version)

    • May (Soundtrack version).

  • Storms Over Oceans

    Millais Twilight

    • Millais Twilight.

  • Louise Spencer

    Monochrome

    • Monochrome.

  • Pyotr Tchaikovsky

    Souvenir De Hapsal, For Piano, Op. 2: No. 3: Chant Sans Paroles In F Major

    • Mediaphon.

Broadcasts

  • Mon 30 Mar 2026 23:30
    麻豆社 Radio 3 Unwind
  • Sunday 23:30
    麻豆社 Radio 3 Unwind

Featured in...

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.