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Find your flow with a relaxing classical soundtrack

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring charming, gentle classical melodies from Coates, Chaminade, and Poulenc. There's a chance to Find Your Focus with the music of Olivia Belli, and Professor Catherine Loveday explores why we like certain genres of music. Plus Sian takes a breath and finds a particular sound helps to reconnect her with nature and immediately relax her from the stresses, hustle and bustle of daily life.

1 month left to listen

3 hours

On radio

Wed 20 May 2026 09:00
麻豆社 Radio 3 Unwind

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Music Played

  • Joe Hisaishi

    Mother Sea

    Performer: Little Carol.
    • Studio Ghibli.

  • Trad.

    An Irish Blessing

    Music Arranger: Anna Lapwood. Choir: Pembroke College Chapel Choir. Conductor: Anna Lapwood.
    • Sony.

  • Josef Myslivecek

    String Quartet in F major, Op 3 (2nd mvt)

    Ensemble: Dole啪al Quartet.
    • Supraphon.

  • Christopher Gunning

    The Hollow (Agatha Christie's Poirot)

    Conductor: Rumon Gamba. Orchestra: 麻豆社 Philharmonic Orchestra.
    • Chandos.

  • William Byrd

    Crowned with flowers

    Choir: The Sixteen. Conductor: Harry Christophers.
    • Coro.

  • Alexej Gerassimez

    Flower in the Wind

    Performer: Alexej Gerassimez. Conductor: Gordon Hamilton. Orchestra: NDR Radio Philharmonic Orchestra.
    • Berlin Classics.

  • Pyotr Tchaikovsky

    Serenade for Strings in C major, Op 48 (2nd mvt, Waltz)

    Performer: Wolfgang Emanuel Schmidt. Orchestra: Metamorphosen Berlin.
    • Sony.

  • Olivia Belli

    Respiro 3

    Performer: Olivia Belli.
    • XXIM Records.

  • Erich Wolfgang Korngold

    Much Ado About Nothing Suite, Op 11 (No 4, Intermezzo/Garden Scene)

    Performer: Philippe Quint. Conductor: Carlos Miguel Prieto. Orchestra: Mineria Symphony Orchestra.
    • Naxos.

  • Yu鈥怭eng Chen

    Daughter of the Sea and the Moon

    Conductor: Robert Ziegler. Orchestra: London Philharmonic Orchestra.
    • DG.

  • Johannes Brahms

    Symphony No 2 in D major, Op 73 (3rd mvt)

    Conductor: Yannick N茅zet鈥怱茅guin. Orchestra: Chamber Orchestra of Europe.
    • DG.

  • Thorkell Sigurbj枚rnsson

    N煤 hverfur s贸l 铆 haf ( Now the sun disappears into the sea)

    Choir: Schola Cantorum Reykjavicensis. Conductor: Hordur Askelsson.
    • BIS.

  • St茅phane Grappelli

    Les valseuses (Rolls)

    Performer: Renaud Capu莽on. Performer: Guillaume Bellom.
    • Erato.

  • Kim Andr茅 Arnesen

    Even When He Is Silent

    Choir: VOCES8.
    • Decca.

  • Sammy Fain

    12 Songs for Guitar (No 7, 'Secret Love')

    Performer: Shin-Ichi Fukuda. Music Arranger: Toru Takemitsu.
    • Naxos.

  • Anton铆n Dvo艡谩k

    Rondo for Cello & Orchestra

    Performer: Rapha毛l Jouan. Conductor: David Reiland. Orchestra: Orchestre National de Metz Grand Est.
    • La Dolce Volta.

  • Eric Coates

    The Jester at the Wedding (4th mvt, 'The Dance of the Orange Blossoms')

    Conductor: John Wilson. Orchestra: 麻豆社 Philharmonic Orchestra.
    • Chandos.

  • Hayato Sumino

    Raindrop Postlude (after Raindrop Prelude, Op 28, No 15 by Chopin)

    Performer: Hayato Sumino.
    • Sony.

  • York Bowen

    Flute Sonata, Op 120 (2nd mvt)

    Performer: Adam Walker. Performer: Huw Watkins.
    • Chandos.

  • Sophie Hutchings

    A Sense of Place

    Performer: Sophie Hutchings.
    • Mercury.

  • Samuel Coleridge-Taylor

    Samuel Coleridge Taylor

    Choir: Choir of King鈥檚 College, London. Conductor: Joseph Fort.
    • Delphian.

  • Edward MacDowell

    Piano Concerto No 1 in A minor Op 15 (2nd mvt)

    Performer: Xiayin Wang. Conductor: John Wilson. Orchestra: 麻豆社 Philharmonic Orchestra.
    • Chandos.

  • Wolfgang Amadeus Mozart

    Violin Concerto No 4, KV 218 (3rd mvt, Rondo)

    Performer: Ray Chen. Conductor: Christoph Eschenbach. Orchestra: Schleswig Holstein Musik Festival Orchester.
    • Sony.

  • Charles Aznavour

    She (arr for guitar & string ensemble)

    Performer: Alexandra Whittingham. Music Arranger: Stephen Goss. Ensemble: Carducci String Quartet.
    • Decca.

  • Catrin Finch

    13

    Performer: Catrin Finch.
    • bendigedig.

  • C茅cile Chaminade

    Barcarolle, Op 7

    Performer: Joanne Polk.
    • Steinway & Sons.

  • Valborg Aulin

    Parisian Scenes (Ballroom Scene)

    Conductor: Johannes Gustavsson. Orchestra: Gothenburg Symphony Orchestra.
    • Nilento.

  • Anton Stepanovich Arensky

    Piano Trio No 1 in D minor, Op 32 (3rd mvt, Elegia)

    Performer: Renaud Capu莽on. Performer: Gautier Capu莽on. Performer: Martha Argerich.
    • Erato.

  • Johann Sebastian Bach

    Prelude No 24 in B minor, BWV 869 (arr for accordion)

    Performer: Mie Miki.
    • BIS.

  • Yves Duteil

    Au parc Monceau

    Performer: Alexandre Tharaud. Music Arranger: Dimitri Soudoplatoff.
    • Erato.

  • Giacomo Puccini

    Vissi d'arte (Tosca: Act 2)

    Conductor: Barry Wordsworth. Orchestra: 麻豆社 Concert Orchestra.
    • Decca.

  • Chevalier de Saint-Georges Joseph Bologne

    Symphony in G major, Op 11, No 1 (2nd mvt)

    Conductor: Michael Hal谩sz. Orchestra: Czech Chamber Philharmonic Orchestra Pardubice.
    • Naxos.

  • Ethel Smyth

    Trio for Piano, Violin, and Cello in D minor (1st mvt)

    Ensemble: Chagall Trio.
    • Meridian.

  • Francis Poulenc

    Stabat Mater (4th mvt, 'Quae moerebaat')

    Choir: 麻豆社 Singers. Orchestra: 麻豆社 Philharmonic Orchestra. Conductor: Yan Pascal Tortelier.
    • Chandos.

  • Franz Schubert

    Symphony No 5 in B flat major, D 485 (2nd mvt)

    Conductor: Philippe Herreweghe. Orchestra: Antwerp Symphony Orchestra.
    • PHI.

  • Sally Potter

    Slow Gone (The Roads Not Taken OST)

    • Masterworks.

Broadcasts

  • Mon 20 Apr 2026 09:00
    麻豆社 Radio 3 Unwind
  • Wed 20 May 2026 09:00
    麻豆社 Radio 3 Unwind