Main content
This programme will be available shortly after broadcast

19/05/2026

The show with the latest evidence on psychology, mental health and neuroscience.

Release date:

28 minutes

On radio

Tuesday 09:30

Broadcasts

  • Tuesday 09:30
  • Next Wednesday 21:30

How to Manage Your Worries

How to Manage Your Worries

A quick and easy guide on how to cope with the things you worry about.

Podcast