麻豆社

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring uplifting and enriching melodies from Gershwin, Laura Marling, and Mozart, and your daily chance to Find your Focus for the morning with the music of harpist Catrin Finch. Sian Takes a Breath by the seaside and spies a new adventure waiting to be embraced, and Professor Catherine Loveday explores how dancing with others to music can help us deepen the connections to those around us.