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Start your morning right with beautiful harmonies

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring recharging, warming pieces from composers including Gabriel Faure, Florence Price, and Alice Mary Smith, and a chance to find your focus with mesmerising music for piano by Hania Rani. Sian spies some beautiful blooms while out to Take a Breath, and Professor Catherine Loveday explores whether we all have an inbuilt, dedicated capacity for music from birth.

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3 hours

On radio

Sun 13 Sep 2026 09:00
麻豆社 Radio 3 Unwind

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Music Played

  • Anton铆n Dvo艡谩k

    Cello Concerto in B minor, Op 104 (2nd mvt)

    Performer: Johannes Moser. Conductor: Jakub Hr暖拧a. Orchestra: Prague Philharmonia.
    • Pentatone.

  • Modest Mussorgsky

    Salammbo Suite (5th mvt, arr for chamber orchestra)

    Music Arranger: Fabrice Bollon. Conductor: Fabrice Bollon. Orchestra: The Lily鈥檚 Project.
    • Naxos.

  • Pyotr Tchaikovsky

    Song without Words in F major, Op 2 (No 3 arr for cello & piano)

    Performer: Andr茅s D铆az. Performer: Samuel Sanders.
    • Sono Luminos.

  • Caroline Shaw

    The Children's Eye

    Choir: 麻豆社 Singers. Conductor: Sofi Jeannin.

  • Hania Rani

    Time

    Performer: Hania Rani.
    • Gondwana Records.

  • Gabriel Faur茅

    Caligula, Op 52 (5th mvt, 'Ce茅sar a ferme茅 la paupie猫re')

    Choir: Balthasar鈥怤eumann鈥怌hor. Conductor: Ivor Bolton. Orchestra: Symphony Orchestra Basel.
    • Sony.

  • Christopher Tin

    Astronomy

    Performer: Anna Lapwood. Choir: the Assembly. Orchestra: Royal Philharmonic Orchestra. Conductor: Dominic Ellis-Peckham.
    • Universal.

  • William Boyce

    Trio Sonata No 10 in E minor (3rd mvt)

    Performer: Theresa Caudle. Performer: Judy Tarling. Performer: Mark Caudle. Ensemble: The Parley of Instruments. Conductor: Peter Holman.
    • Hyperion.

  • Pamela Harrison

    A Canterbury Tale (Anderida No 2)

    Performer: Hiroaki Takenouchi.

  • Ali Osman

    From the South

    Conductor: Jack Sheen. Orchestra: 麻豆社 Philharmonic Orchestra.

  • William Byrd

    Ave verum corpus

    Choir: VOCES8.
    • Decca.

  • Nobuo Uematsu

    Where I Belong (Final Fantasy VIII)

    Performer: Benyamin Nuss.
    • Yellow Records.

  • V铆tezslav Nov谩k

    Moravian-Slovak Suite, Op 32 (1st mvt, 'In Church')

    Conductor: Marek 艩tilec. Orchestra: Jan谩膷kova filharmonie Ostrava.
    • Naxos.

  • Jean Fran莽aix

    S茅r茅nade (2nd mvt)

    Conductor: Thierry Fischer. Orchestra: Ulster Orchestra.
    • Hyperion.

  • Peter Maxwell Davies

    Farewell to Stromness (arranged for solo guitar)

    Performer: Sean Shibe. Music Arranger: Timothy Walker.
    • Linn.

  • Richard Wagner

    Symphony in C major (2nd mvt)

    Conductor: Jun M盲rkl. Orchestra: MDR Sinfonieorchester.
    • Naxos.

  • Sergey Rachmaninov

    6 Romances, Op 38 (No 3, 'Daisies')

    Performer: Ruth Slenczynska.
    • Decca.

  • Joby Talbot

    Ink Dark Moon (1st mvt)

    Performer: Milo拧 Karadagli膰. Conductor: Ben Gernon. Orchestra: 麻豆社 Symphony Orchestra.
    • Decca.

  • George Gershwin

    Boy What Love Has Done to Me / I've Got a Crush on You

    Performer: Andr茅 Previn.
    • DG.

  • Muzio Clementi

    Symphony in D, Op 18 No 2 (2nd mvt)

    Conductor: Matthias Bamert. Orchestra: London Mozart Players.
    • Chandos.

  • Kate Bush

    And Dream of Sheep (arr for string quartet)

    Performer: William Newell. Performer: Amy Tress. Performer: Stephen Upshaw. Performer: Stephanie Tress. Music Arranger: William Newell. Ensemble: Solem Quartet.
    • Orchid.

  • Tomaso Giovanni Albinoni

    Adagio in G minor

    Conductor: Neville Marriner. Orchestra: Academy of St Martin in the Fields.
    • Warner.

  • Rebecca Dale

    Study I (R锚verie in London Rain)

    Performer: Rebecca Dale.
    • Signum.

  • Chevalier de Saint-Georges Joseph Bologne

    Violin Concerto in A major, Op 7 No 1 (2nd mvt)

    Performer: Fumika Mohri. Conductor: Michael Hal谩sz. Orchestra: Czech Chamber Philharmonic Orchestra Pardubice.
    • Naxos.

  • Alice Mary Smith

    Lover's Melancholy

    Choir: 麻豆社 Singers. Conductor: Gabriella Teychenn茅.

  • Alexander Borodin

    String Quartet No 2 in D major (3rd mvt, Nocturne)

    Performer: Joshua Bell. Music Arranger: Craig Leon. Conductor: Michael Stern. Orchestra: Academy of St Martin in the Fields.
    • Sony.

  • Felix Mendelssohn

    Lied ohne Worte, Op 109

    Performer: Steven Isserlis. Performer: Melvyn Tan.
    • Sony.

  • John Brunning

    Romance No 1

    Performer: Xuefei Yang. Conductor: Clark Rundell. Orchestra: Royal Liverpool Philharmonic Orchestra.
    • Warner.

  • Gabriel Piern茅

    Violin Sonata, Op 36 (2nd mvt)

    Performer: Maria Milstein. Performer: Nathalia Milstein.
    • Mirare.

  • Michael Haydn

    Horn Concertino in D major MH134 (1st mvt)

    Performer: P艡emysl Vojta. Director: Martin Petr谩k. Orchestra: Haydn Ensemble Prague.
    • Cavi Music.

  • Trad.

    Lamma Bada Yatathana

    Music Arranger: The Ayoub Sisters. Ensemble: The Ayoub Sisters.
    • The Ayoub Sisters.

  • Trad.

    Steal Away

    Music Arranger: David Blackwell. Choir: VOCES8.
    • East Props Music.

Broadcasts

  • Mon 17 Aug 2026 09:00
    麻豆社 Radio 3 Unwind
  • Sun 13 Sep 2026 09:00
    麻豆社 Radio 3 Unwind