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Adam chats to Nicko McBrain, the legendary drummer of Iron Maiden, about his autobiography.

We also hear from Monica Galetti, who is known for judging on 'Masterchef: The Professionals', and travelling the world with Rob Rinder visiting 'Amazing Hotels'. She chats to Adam about her new cookbook, 'Gathering',

And we go behind the scenes of a groundbreaking new live music experience coming to Guildford, called 'In The Dark'. No stage, no lighting, no phones – just a company of 30 unamplified musicians and vocalists moving in 360 degrees around a seated, masked audience.