Main content
Tutorial: Warm Up with Darren and Lilia
Professional dancers Darren Bennett and Lilia Kopylova show us the best way to warm up before dancing.
Duration:
This clip is from
More clips from Week 8
-
![]()
Blackpool Dance Event
Duration: 03:40
-
![]()
Waltz with Darren and Lilia: Lesson five
Duration: 02:33
-
![]()
Dancers with the Answers - Week 8
Duration: 02:30
-
![]()
Cha Cha with Darren and Lilia: Lesson Three
Duration: 01:49
More clips from Strictly Come Dancing
-
![]()
Karen and Carlos Jive—Series 23, The Final
Duration: 02:04
-
![]()
George and Alexis Paso Doble—Series 23, The Final
Duration: 01:49
-
![]()
Amber and Nikita Jive—Series 23, The Final
Duration: 02:13
-
![]()
Karen and Carlos Showdance—Series 23, The Final
Duration: 02:06
