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Do you know what Body Mass Index is? Would you have a clue how to calculate it, and why you should even bother? Ali hears about a new campaign to get us all to take our own BMI measurements, and speaks to a woman who went to great lengths to lose 6 ½ stone…

PLUS

The Olympics aren’t the only major sporting event in which North East athletes have taken part. Ali hears from a man who’s in full time training for the World Transplant Games this summer

AND

All the latest travel information following what could be a very icy night…