Pause For Thought Episodes Episode guide
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Seeta Lakhani: "Small moments of awarensss"
Seeta Lakhani on this week's theme 'Making the world a better place'.
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Seeta Lakhani: "Seva"
Seeta Lakhani on this week's theme 'An Act of Selflessness'.
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Seeta Lakhani: "Seeking joy in the everyday"
Seeta Lakhani on this week's theme 'The Title of My Autobiography'.
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Seeta Lakhani: "Ready for anything life throws at me"
Seeta Lakhani on this week's theme 'Spring Cleaning'.
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Seeta Lakhani: "Prayer gives me perspective"
Seeta Lakhani on this week's theme 'My First Day'.
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Seeta Lakhani: "Part of something greater"
Seeta Lakhani on this week's theme 'What I've learnt from my community'.
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Seeta Lakhani: "Looking again"
Seeta Lakhani on this week's theme "Making Things Right'.
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Seeta Lakhani: "From overwhelm to overview"
Seeta Lakhani on this week's theme 'Getting your head in the game'.
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Seeta Lakhani: "Don't hurry"
Seeta Lakhani on this week's theme 'A Summer Postcard'.
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Seeta Lakhani: "All it takes is a song"
Seeta Lakhani on this week's theme 'Living In The Moment'.
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Sarah Joseph: The Big Fix
Sarah Joseph joins Zoe Ball for this today's Pause for Thought
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Sarah Joseph: Hare and the Turtle
Sarah Joseph joins Zoe Ball for Today's Pause For Thought
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Sarah Joseph: "Without endings we don鈥檛 get the chance at beginnings"
Sarah Joseph joins Nicki Chapman for today's Pause For Thought.
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Sarah Joseph: "Seeking forgiveness"
Sarah Joseph joins Zoe Ball for today's Pause For Thought.
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Sarah Joseph: "Our problems stem from the idea that we are separate from another"
Sarah Joseph joins Scott Mills for today's Pause for Thought.
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Sarah Joseph: "My prayer is for peace"
Sarah Joseph joins Zoe Ball for today's Pause For Thought.
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Sarah Joseph: "A shared love of football."
Sarah Joseph joins Zoe Ball for today's Pause For Thought.
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Sarah Joseph on 'Grief'.
Writer Sarah Joseph joins Zoe Ball for today's Pause For Thought.
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Sarah Joseph on 'chronic illness'
Writer Sarah Joseph joins Zoe Ball for today's Pause For Thought.
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Sarah Joseph
Sarah Joseph joins Zoe Ball for today's Pause For Thought.
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Sarah Joseph
Sarah Joseph joins Zoe Ball for today's Pause For Thought.
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Sarah Joseph
Sarah Joseph joins Zoe Ball for today's Pause For Thought.
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Sarah Joseph
Sarah Joseph joins Zoe Ball for today's Pause For Thought.
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Sarah Joseph
Sarah Joseph join Scott Mills for today's Pause For Thought.
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Sally Berkovic: "Your mother would have been so proud"
Sally Berkovic on this week's theme 'If I Could Go Back In Time..."
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Sally Berkovic: "We keep this love in a photograph"
Sally Berkovic on this week's theme 'My Essential Album'.
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Sally Berkovic: "There is no shame in falling"
Sally Berkovic on this week's theme 'Let's Talk'.
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Sally Berkovic: "The luckiest people in the world"
Sally Berkovic on this week's theme 'My Favourite Musical'.
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Sally Berkovic: "That wretched broken ankle was actually a blessing."
Sally Berkovic on this week's theme 'Conquering Mountains'.
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Sally Berkovic: "Open ourselves up to new experiences"
Sally Berkovic on this week's theme 'To Go Boldly'
