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Pause For Thought Episodes

  1.

    Phil Knox: "Life is a team game"

    Phil Knox on this week's theme 'The Importance of Friendship'.

  2. Phil Knox: "It's not fair thought is it?"

    Phil Knox on this week's theme 'Pursuing Justice'.

  3. Phil Knox: "I will keep trying to play my part"

    Phil Knox on this week's theme 'The Power of Community'.

  4. Phil Knox: "I am loved"

    Phil Knox on this week's theme 'An Important Journey'.

  5. Phil Knox: "I am held by the one who calms the storm"

    Phil Knox on this week's theme 'Finding My Peace of Mind'.

  6. Phil Knox: "God has not given up on me"

    Phil Knox on this week's theme 'My Favourite Story'.

  7. Phil Knox: "Formed for friendship, created for connection"

    Phil Knox on this week's theme 'How I'm Saving Planet Earth'.

  8. Phil Knox: "Conquer each day and be a blessing to others"

    Phil Knox on this week's theme 'Mind Over Matter'.

  9. Phil Knox: "A seat at the table of life"

    Phil Knox on this week's theme 'An attitude of gratitude'.

  10. Phil Knox: "A season of hope"

    Phil Knox on this week's theme 'Lighting the Darkness'.

  11. Phil Knox: "A better husband, dad and friend"

    Phil Knox on this week's theme 'Making A Good Start'.

  12. Phil Knox: 'We played football for forty-eight hours and entered the record books'

    Phil Knox on this week's theme 'Living Life To The Full'

  13. Pause For Thought

    Charley Baginsky's Pause For Thought on the theme 鈥楲ight In The Darkness"

  14. Pause For Thought

    Zena Kazeme with today's Pause For Thought on the theme 鈥楲ight In the Darkness鈥�.

  15. Pause For Thought

    Matt Woodcock joins Zoe Ball for today鈥檚 Pause For Thought.

  16. Paul Kerensa: "Wrighty"

    Paul Kerensa joins Nicki Chapman for today's Pause For Thought.

  17. Paul Kerensa: "We鈥檙e more than just our CVs"

    Paul Kerensa joins Zoe Ball for today's Pause For Thought.

  18. Paul Kerensa: "We鈥檙e all painfully beautifully human"

    Paul Kerensa joins Scott Mills for today's Pause for Thought.

  19. Paul Kerensa: "Unremembered acts of kindness"

    Paul Kerensa joins Gaby Roslin for today's Pause for Thought.

  20. Paul Kerensa: "Then we move on, together."

    Paul Kerensa joins Zoe Ball for today's Pause For Thought.

  21. Paul Kerensa: "The world carries on"

    Paul Kerensa joins Mark Goodier for today's Pause for Thought.

  22. Paul Kerensa: "The transformative power of redemption"

    Paul Kerensa joins Zoe Ball for today's Pause For Thought.

  23. Paul Kerensa: "The tools we need to help others"

    Paul Kerensa joins Scott Mills for today's Pause for Thought.

  24. Paul Kerensa: "Take a moment to celebrate someone"

    Paul Kerensa joins Scott Mills for today's Pause for Thought.

  25. Paul Kerensa: "Steve showed the love"

    Paul Kerensa joins Scott Mills for today's Pause for Thought.

  26. Paul Kerensa: "She doesn鈥檛 need me dressing up in a leotard".

    Paul Kerensa joins Zoe Ball for today's Pause For Thought.

  27. Paul Kerensa: "Recognise"

    Paul Kerensa on this week's theme '

  28. Paul Kerensa: "Part of their legacy"

    Paul Kerensa joins Scott Mills for today's Pause for Thought.

  29. Paul Kerensa: "Life's great game"

    Paul Kerensa joins Scott Mills for today's Pause for Thought.

  30. Paul Kerensa: "Know a name"

    Paul Kerensa joins Scott Mills for today's Pause for Thought.

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