Pause For Thought Episodes Episode guide
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Jo Cox Darling: "The strength to choose to take one more breath"
Jo Cox Darling on this week's theme 'What Gives Me Hope'.
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Jo Cox Darling: "The sacred stories of the saints"
Jo Cox Darling on this week's theme 'Finding Light in Dark Places'.
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Jo Cox Darling: "The power of a feathery friend"
Jo Cox Darling on this week's theme 'My Favourite Animal Story'.
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Jo Cox Darling: "The importance of curiosity"
Jo Cox Darling on this week's theme 鈥淲hat I鈥檝e Learned From Other Faiths".
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Jo Cox Darling: "The harmonies in life鈥檚 soundtrack"
Jo Cox Darling on this week's theme 'The Joy of Live Music'.
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Jo Cox Darling: "The good, bad, and ugly seasons of life"
Jo Cox Darling on this week's theme 'The World Record I'd Like to Hold'.
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Jo Cox Darling: "The fullness of life here and now"
Jo Cox Darling on this week's theme 'Spring Cleaning'.
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Jo Cox Darling: "The classroom heroes"
Jo Cox Darling on this week's theme 'Making A Difference'.
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Jo Cox Darling: "Stories of shame need to be shared"
Jo Cox Darling on this week's theme 'Lessons from the past'.
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Jo Cox Darling: "Silences are already filled to the brim with love"
Jo Cox Darling on this week's theme 'Filling in silence'.
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Jo Cox Darling: "Showing up both on and offline"
Jo Cox Darling on this week's theme 'Acts of Kindness'.
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Jo Cox Darling: "Showing love to those who show up"
Jo Cox Darling on this week's theme 'The Greatest Gift'.
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Jo Cox Darling: "Rest, refresh, and refuel"
Jo Cox Darling on this week's theme 'How I hibernate'.
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Jo Cox Darling: "Reach and see where the music takes me"
Jo Cox Darling on this week's theme 'My Essential Album'.
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Jo Cox Darling: "Re-defining my experience and expectation of peace within it"
Jo Cox Darling on this week's theme 'Finding My Peace of Mind'.
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Jo Cox Darling: "Plan playtime instead"
Jo Cox Darling on this week's theme 'When The Pressure's On'.
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Jo Cox Darling: "Notice the small things"
Jo Cox Darling on this week's theme 'The Wisdom of Children'.
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Jo Cox Darling: "Never let anything so fill you with sorrow as to make you forget joy"
Jo Cox Darling on this week's theme 'The Joy of Believing'.
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Jo Cox Darling: "Love always wins"
Jo Cox Darling on this week's theme 'My Safe Space'.
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Jo Cox Darling: "Laughter actually is good medicine"
Jo Cox Darling on this week's theme 'My Saving Grace'.
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Jo Cox Darling: "Keep unpacking life heart first"
Jo Cox Darling on this week's theme 'The Things That Unites Us' .
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Jo Cox Darling: "Keep the kettle on for anyone who needs to be held together"
Jo Cox Darling on this week's theme 'What Valentines Day means to me鈥�.
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Jo Cox Darling: "Keep showing up for others"
Jo Cox Darling on this week's theme 'Random Acts of Kindness'.
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Jo Cox Darling: "Hope and solidarity in the messiness of life"
Jo Cox Darling on this week's theme 'The Soundtrack to My Life'.
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Jo Cox Darling: "Hold onto hope"
Jo Cox Darling on this week's theme 'What makes me me'.
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Jo Cox Darling: "God鈥檚 musical mixtape"
Jo Cox Darling joins Good Morning Sunday for today's Pause for Thought.
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Jo Cox Darling: "Flourish in a world of difference and diversity."
Jo Cox Darling on this week's theme 'A Summer to Remember'.
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Jo Cox Darling: "Everything might just be alright after all"
Jo Cox Darling on this week's theme 'Getting your head in the game'.
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Jo Cox Darling: "Encourage each other"
Jo Cox Darling joins Good Morning Sunday for today's Pause for Thought.
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Jo Cox Darling: "Doing the best we can"
Jo Cox Darling joins Good Morning Sunday for today's Pause for Thought.