Main content
Step-by-Step – Move 3 – Centre Work - Contraction in parallel & Swivel - Six seconds
Contraction in parallel & body arch to recover with spiral. From a standing position the dancer tightens his stomach muscles as his back elongates over; he then spirals his spine while allowing his arms to fully extend through the movement. Featuring Sam Vaherlehto from Phoenix Dance Theatre.
Duration:
This clip is from
More clips from Â鶹Éç Arts
-
![]()
Between the Dog and The Wolf
Duration: 05:29
-
![]()
A Party with Auntie
Duration: 05:32
-
![]()
The Riot Act
Duration: 14:12
