麻豆社

Whisks at the ready! The Great British Bake Off returns to 麻豆社 One next week, with a Lithuanian bodybuilder, a London firefighter and a 19-year-old arts student among those vying for the coveted master baker prize.

But what does it take to win the competition?

More than 13 million watched Nancy Birtwhistle bake to victory in 2014. She revealed to Adrian Chiles her secret formula to winning, and explained how to "keep your head" in the hot and humid Bake Off tent.

This clip is originally from 5 live Daily on Tuesday 28 July 2015.