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Food Friday, 25/11/16

Harissa Chicken with Spiced Winter Veg Cous Cous.

Ingredients:

鈥� 2 chicken legs/breasts
鈥� 1 tsp harissa spice or paste
鈥� 1 tbsp Rapeseed oil
鈥� 3 bell peppers (1 of each colour chopped roughly)
鈥� Half a squash or pumpkin such as butternut squash
鈥� 1 red onion roughly chopped
鈥� 2 garlic cloves bashed
鈥� 1 tbsp rapeseed oil
鈥� Salt and pepper to season
鈥� 100g cous cous
鈥� 1 tsp of ras el hanout
鈥� 1/4 gel pot of chicken stock filled to 250ml of water
鈥� Handful of fresh chopped herbs i.e fennel fronds/ green fennel, parsley and mint
鈥� Handful of sultanas and raisins
鈥� Handful of chopped almonds
鈥� A drizzle of pumpkin oil to finish

Method:
鈥� Marinate chicken with harissa and garlic for a couple of hours or overnight
鈥� Pop into a preheated at 190c for about 15 minutes
鈥� Place all peppers, onion and garlic and place into the oven also to cook for 15 minutes or until cooked.
鈥� After 10 minutes place your cous cous into a bowl, cover with stock and ras el hanout and cover with foil, set aside.
鈥� Once your chicken and veg is cooked stir almonds, fruit and herbs into the cous cous, mix the veg through.
鈥� Serve the chicken on top of the cous cous and drizzle with Pumpkin oil.

Release date:

Duration:

12 minutes