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A sports psychologist has told Â鶹Éç 5 live his top tips for teams to avoid a footballing collapse.

It comes after Liverpool and non-league side Curzon Ashton both threw away a comfortable led to lose 4-3.

Dan Carter who works with young footballers told Â鶹Éç 5 live's Adrian Chiles about mindful techniques to replicate the competitive match scenario.

"Introducing things like forfeits - to do things like speak to the media after a training session. Anything that pulls on the emotional strings."

This clip is originally from 5 live Daily on Monday 5 December 2016.