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5 live sleep study: Your tips for falling asleep

Counting sheep鈥� or sipping a milky drink? In a 5 live study of over 2,000 self-selected people, we asked you for your tips on how to fall asleep.

Here are some of our picks鈥�

This clip is originally from 5 live's Sleep Week, beginning Monday 30 January 2017.

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2 minutes

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