麻豆社

'Clean eating' diets that cut out vital food groups such as dairy could be leading to health problems in young people, a new study suggests.

Nutritionist Susan Lanham-New scientific advisor to the National Osteoporosis Society, who conducted the survey, told 5 live:

鈥淭he study found twenty percent of 18-24 year-olds were cutting out dairy.鈥�

鈥淵ou can get a diet that is calcium rich without dairy but you must pay attention to food that are calcium rich but with the purporting of these different diets this is not happening.鈥�

鈥淭here is a concern that as young people are getting older that we are seeing an increase in stress fractures.鈥�

This clip is originally from 5 live Breakfast on Wednesday 12 April 2017.