Rationing energy - and other chronic illness life hacks
Tips for managing day-to-day life with pain, fatigue and limited energy.
No doctors, no charities, no family members - just a frank conversation between two women with chronic illness, about navigating life when energy is at a premium.
Faced with a box of random questions such as 鈥渄o people think you鈥檙e lazy?鈥� researcher Catherine Hale and blogger Natasha Lipman praise left-overs for dinner, extreme flexible working and the online chronic illness community. Ironing, and suggestions like 鈥渉ave you ever tried telling it to just go away?鈥� get short shrift.
This podcast is one in a series of monthly Ouch take-overs, produced by Damon Rose and Emma Tracey. If you have an idea for a future take-over, email ouch@bbc.co.uk.
Subscribe to Ouch as a weekly podcast and, if you wouldn't mind, we'd be delighted if you could review us on Apple Podcasts or wherever you get your podcasts from - it helps other people find us.
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Weekly podcast about mental health, wellbeing and disabled people.