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100m relay gold medal winners Zharnel Hughes and Dina Asher-Smith have revealed how the friendly rivalry between the British men's and women's teams helps spur them both on to even greater success. Asher-Smith says she thought 'anything they could do, we can do better,' after seeing the men's team win gold just before the women's race. Hughes added 'he had be a warrior' to help his team win gold after being disqualified from first place in the individual 200m

From Sportsweek Sunday 15 April 2018