Main content
Does insomnia exist?
Sasha Stephens was a 鈥渃hronic insomniac鈥� who, after 15 years, found her own solution 鈥� and now sleeps for eight or nine hours. She tells Tina why sleep is natural and normal and we can all do it - we just have to learn how. She gives Woman's Hour her top tips.
Duration:
This clip is from
More clips from Insomnia, Mrs Pankhurst's Purple Feather, Family stories
-
![]()
Does insomnia exist?
Duration: 10:41
More clips from Woman's Hour
-
![]()
Why some people are opting to 'work from bed'
Duration: 05:03
-
![]()
Natalie Cassidy: 'My heart is in elderly care'
Duration: 01:16
-
![]()
'We can all do so much more than we believe'
Duration: 01:01
