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Work It Personal trainer Kelechi tells her personal story of how she found her strength having overcome a childhood trauma to become an inspirational woman who empowers others.

Having grown up female, 21-year-old Eli always felt he was stuck in the wrong body. A few months after coming out to his friends and family he has a long wait before he can start hormone testosterone treatment or undergo any surgery. Feeling self-conscious to go to a public gym as a trans man, Eli’s asks for the help of the trainers to bulk up, feel more masculine and body confident. Esmée coaches Eli and gives him an instant boost, but will he see the physical results he wants and have the courage to work out in a public gym by the end of a four-week plan? Lauren has lost all confidence after the breakup of her seven-year relationship and wants to shape up and feel good about herself again. She’s after the ultimate ‘peach’. Body builder Jay is the ‘Glute GOD’ so he puts Lauren through her paces and gets her booty where she wants it. The first session is tough but will she stick to the plan and get back her body confidence in time for a beach party hen do.