How Do You Cope? 鈥ith Elis and John Episodes Available now
S4 Katie Piper: 鈥榃hy don鈥檛 I let go of what I thought should happen and start living in what is happening?鈥�
Katie Piper shares her story of recovery, and what鈥檚 helped her cope.
S4 Stressed Elis and Sober John: 鈥業t was like the last light got switched off鈥�
Elis and John share what they鈥檝e been through over the past year.
How Do You Cope - Series 4 teaser
Elis and John share what鈥檚 in store for the new series of How Do You Cope.
S3 Listener Correspondence: 'You've made me feel less alone'
Elis and John read through some of your messages from across series three.
S3 Elise Christie: 鈥楻eplacing a negative habit with a positive one is the most important thing鈥�
Former speed skater Elise Christie shares her experiences as a professional athlete.
S3 Professor David Nutt: 鈥業f anyone ever criticises or comments on your drinking, take it seriously'
Professor David Nutt discusses the effects of drugs and alcohol on the body and mind.
S3 Gail Porter: 鈥業 had a great time, but with great times comes bad times鈥�
Broadcaster Gail Porter discusses her mental health battles.
S3 Brian May: 鈥楳y name鈥檚 Brian and I鈥檓 a depressive鈥�
Queen guitarist Brian May talks about living with depression.
S3 Lemn Sissay: 鈥業 only knew the importance of family by not having it鈥�
Poet Lemn Sissay discusses growing up in the care system and finding his identity.
S3 Guvna B: 鈥楾he toxic view of masculinity shouldn鈥檛 stop you from talking鈥�
Rapper Guvna B talks about toxic masculinity and his experience with counselling.