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Tips From A Personal Trainer To Get Fit (Well... Fitter)
Hate the gym? Not enough time to get fit? Here鈥檚 Gus, an ex-Navy competitive bodybuilder and personal trainer, to show you some easy tips to hit your recommended 150 minutes of exercise a week. Even a wee bit of walking can make a difference in how you feel!
Video made bu Vito Milazzo.
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