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Psychologist Kimberley Wilson and Dr Xand van Tulleken take a journey around the human body. Today it鈥檚 the turn of the airbags, the lights鈥� the lungs!

Psychologist Kimberley Wilson and Dr Xand van Tulleken take a journey around the human body, to find out what it can tell us about our innate capacity for change. In this episode, Kimberley and Xand take a deep breath and explore the lungs.

They鈥檙e taught how to belly breathe by a champion free diver, get to grips with the science of why deep breaths relax us, and find out how air pollution affects not just our lungs, but almost every part of our body.

Producer: Dan Hardoon
Executive Producer: Kate Holland

A Whistledown Production for 麻豆社 Radio 4

Available now

34 minutes

Last on

Wed 2 Jun 2021 21:00
麻豆社 Radio 4

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Broadcasts

  • Tue 1 Jun 2021 15:30
    麻豆社 Radio 4
  • Wed 2 Jun 2021 21:00
    麻豆社 Radio 4

Podcast

  • Made of Stronger Stuff

    Kimberley Wilson and Xand van Tulleken ask - one body part at a time - how can we change?