Sam and Danni Episodes Episode guide
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17/01/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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16/01/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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Does your mate share your bed with you?
Danni made her mate share a bed with her, and not her bf, when she stayed at her house.
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Are train delays bonding experiences?
Sam thinks the great British train delay is a hidden positive bonding experience, agree?
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Will Danni dump her boyfriend?
Danni's new bf got a haircut, it's the first time their relationship has been tested...
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Things we're allowed to do, but just feel wrong
Danni Diston and Conor Knight soundtrack your afternoon on Radio 1.
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TV shows that make you angry
Danni Diston and Conor Knight soundtrack your afternoon on Radio 1.
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02/01/2026
Danni Diston and Conor Knight soundtrack your afternoon on Radio 1.
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21/12/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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20/12/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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Lauren and Conor sit in
Lauren Layfield and Conor Knight soundtrack your afternoon on Radio 1.
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Danni's been to the football - did the mystery man pass the ick test?
Sam and Danni bring the lowdown from Danni's Cardiff City FC adventure
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Sam's regifting to his friends - are we gobsmacked or are we on board?
Sam and Lauren chat regifting old DVDs and sneakily watching a partner's favourite show!
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12/12/2025
Christmas parties, football dating, and Danni's chic headwear.
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What's the best way to settle an argument?
After a couple played Mario Kart to decide, we asked what other methods are there.
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Advent Calendar Thieves
Someone stole the chocolates from Sam's advent calendar, but who was it?
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What are the weird things you get jealous of?
Conor joins Danni today and hears the weird things people are jealous of.
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30/11/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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29/11/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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Lauren and Conor sit in
Lauren Layfield and Conor Knight soundtrack Friday afternoon on Radio 1.
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23/11/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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22/11/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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21/11/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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16/11/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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15/11/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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14/11/2025
Sam and Danni soundtrack your afternoon on Radio 1.
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That's the Badger
Sam is convinced he came up with the saying "that's the badger!", Danni calls him out...
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Communal shower sing alongs
Sam and Danni soundtrack your afternoon on Radio 1.
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Do you shower at work/school?
Sam and Danni soundtrack your afternoon on Radio 1.
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Talking in the toilets
Last night a stranger tried talking to Sam in the toilets and it scared him a little...
