Thought for the Day from Radio Ulster Episodes Episode guide
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Shelley Spiers, Sunday 2nd March 2025
Twists and Turns
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Shelley Spiers, Sunday 23rd February 2025
School Trip
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Sheena Bradley, Wednesday 4th October 2023
鈥業nto the wild鈥�
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Sheena Bradley, Wednesday 25th October 2023
Is acceptance the key to enduring happiness?
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Sheena Bradley, Wednesday 18th October 2023
What can I do?
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Sheena Bradley, Wednesday 11th October 2023
Never, never, never
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Sheena Bradley, Thursday 9th October 2025
I鈥檝e started to make a habit of looking up and out across whatever is in front of me...
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Sheena Bradley, Thursday 9th April 2026
Imagine how awful a world it would be if there was no art...
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Sheena Bradley, Thursday 30th October 2025
A whole chain of events kicks in to form a clot.
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Sheena Bradley, Thursday 2nd April 2026
The first time I saw flamingos with my own eyes was earlier this year.
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Sheena Bradley, Thursday 26th March 2026
Real change often begins when we turn towards the things we鈥檇 rather avoid.
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Sheena Bradley, Thursday 16th October 2025
鈥淎ll of humanity鈥檚 miseries stem from not being able to sit quietly in a room alone.鈥�
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Sheena Bradley, Thursday 16th April 2026
Our part and our time, in the vastness of the universe, is brief.
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Sheena Bradley, Sunday 7th August 2022
Wedding Season
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Sheena Bradley, Sunday 14th August 2022
Being Kind
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Sheena Bradley, Monday 9th January 2023
Cherry Blossom
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Sheena Bradley, Monday 5th June 2023.
Have a laugh, it will do you good.
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Sheena Bradley, Monday 2nd January 2023
Stronger Together
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Sheena Bradley, Monday 29th May 2023
Are we simply regurgitating ideas?
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Sheena Bradley, Monday 23rd January 2023
Belonging
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Sheena Bradley, Monday 19th June 2023
Karen Blixen was an inspiration to many women
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Sheena Bradley, Monday 12th June 2023
The splash of colour at the door brings pleasure day after day
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Sharon Hastings, Tuesday 30th August 2022
Mindfulness means paying attention to what is going on in the moment
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Sharon Hastings, Tuesday 23rd August 2022
Don't be afraid of those uh-oh moments
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Shannon Goodwin, Friday 6th March 2026
At the moment, the tone of public conversation feels brittle again.
