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Episode 8: Asking for Help
Paul Olima, athlete and Coach on 麻豆社 Three鈥檚 Go Hard or Go Home, talks to fitness trainer and First Dates star CiCi Coleman about asking for help in the gym.
Paul Olima, athlete and Coach on 麻豆社 Three鈥檚 Go Hard or Go Home, talks to fitness coach and star of First Dates CiCi Coleman about asking for help in the gym.
Go Hard or Go Home is available now on 麻豆社 Three and iPlayer: /programmes/p0f1jp1l/episodes/player
The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
