Episode 11: Being a Team Player
Paul Olima, athlete and Coach on 麻豆社 Three鈥檚 Go Hard or Go Home, talks to Irish Rugby Player and Love Island winner Greg O'Shea about the benefits of being part of a team.
Paul Olima, athlete and Coach on 麻豆社 Three鈥檚 Go Hard or Go Home, helps you start your fitness journey with tips and techniques from his fellow fitness experts (aka 鈥榳arriors鈥�). In this episode, Paul talks to Irish Rugby Player and Love Island winner Greg O'Shea about the benefits of being part of a team.
Go Hard or Go Home is available now on 麻豆社 Three and iPlayer: /programmes/p0f1jp1l/episodes/player
The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
