Main content
Episode 21: Building Muscle and Body Image
Paul Olima, athlete and Coach on 麻豆社 Three鈥檚 Go Hard or Go Home, speaks to Waz Ashayer and Leah McCourt about body image and bulding muscle.
Paul Olima, athlete and Coach on 麻豆社 Three鈥檚 Go Hard or Go Home, speaks to Waz Ashayer and Leah McCourt about body image.
Go Hard or Go Home is available now on 麻豆社 Three and iPlayer: /programmes/p0f1jp1l/episodes/player
The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
