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Derek and the team travel to the point where the counties of Carmarthenshire, Pembrokeshire and Ceredigion all meet to follow the course of the River Teifi between Cenarth and Cilgerran. On the way, Derek learns to steer a coracle, the area’s ancient form of fishing boat, and takes part in the annual coracle races.

Meanwhile, Matt Bassett visits possibly the prettiest producers’ market on the Teifi estuary, and Dr Jeni Millard discovers the story of Wales’s smallest museum.