Main content
How to deal with stress
Dr. Xand talks through ways to manage and reduce stress at home, tried and tested coping mechanisms and highlights when you might be approaching burnout.
To watch this with subtitles, go to 麻豆社 iPlayer and search for Morning Live from 09/04/24.
Duration:
This clip is from
More clips from Morning Live
-
![]()
The Music is Black - Glen's story
Duration: 05:05
-
![]()
Crash for cash scams
Duration: 08:56
-
![]()
Is acid reflux medication safe?
Duration: 02:51
-
![]()
Morning Live at The Great Manchester Run
Duration: 00:55
