麻豆社

As part of our Woman鈥檚 Hour bank holiday special all about how to age well, NHS GP and broadcaster Dr Radha Modgil joined Anita Rani in the studio to share what we should all be aware of as we move through the decades.

Dr Modgil shared her best tips to keep healthy and strong - from keeping active for bone health to forming meaningful relationships to help prevent loneliness. Keep watching for more of her advice!

You can listen to the full bank holiday programme live at 10am on 6 May on 麻豆社 Radio 4 or afterwards on 麻豆社 Sounds.