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Is breakfast the most important meal of the day?

Is a large breakfast the key to maintaining healthy eating habits? For more great language tips and programmes visit bbclearningenglish.com

How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: /learningenglish/english/features/6-minute-english_2025/ep-251030

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