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Meditation

Mum's got a new sound bowl, and Maddie and Triggs are eager to join her for some meditation. Being still and listening to Mum's sound bowl is right up Triggs's street, but Maddie soon realises that people have very different ways to feel calm and relaxed.

Available now

7 minutes

Last on

Sat 28 Feb 2026 15:05

Broadcasts

  • Wed 4 Feb 2026 10:11
  • Wed 4 Feb 2026 13:15
  • Wed 4 Feb 2026 16:19
  • Thu 5 Feb 2026 06:54
  • Thu 5 Feb 2026 09:58
  • Thu 5 Feb 2026 13:02
  • Thu 5 Feb 2026 16:06
  • Fri 6 Feb 2026 06:31
  • Fri 6 Feb 2026 09:35
  • Fri 6 Feb 2026 12:39
  • Fri 6 Feb 2026 15:43
  • Sat 7 Feb 2026 06:10
  • Sat 7 Feb 2026 09:14
  • Sat 7 Feb 2026 12:18
  • Sat 7 Feb 2026 15:22
  • Sun 8 Feb 2026 08:57
  • Sun 8 Feb 2026 12:01
  • Sun 8 Feb 2026 15:05
  • Mon 9 Feb 2026 08:38
  • Mon 9 Feb 2026 11:42
  • Mon 9 Feb 2026 14:46
  • Mon 9 Feb 2026 17:50
  • Tue 10 Feb 2026 08:21
  • Tue 10 Feb 2026 11:25
  • Tue 10 Feb 2026 14:29
  • Tue 10 Feb 2026 17:33
  • Wed 11 Feb 2026 08:07
  • Wed 11 Feb 2026 11:11
  • Wed 11 Feb 2026 14:15
  • Wed 11 Feb 2026 17:19
  • Thu 12 Feb 2026 07:46
  • Thu 12 Feb 2026 10:50
  • Thu 12 Feb 2026 13:54
  • Thu 12 Feb 2026 16:58
  • Fri 13 Feb 2026 07:29
  • Fri 13 Feb 2026 10:33
  • Fri 13 Feb 2026 13:37
  • Fri 13 Feb 2026 16:41
  • Wed 18 Feb 2026 08:57
  • Wed 18 Feb 2026 12:01
  • Wed 18 Feb 2026 15:05
  • Thu 19 Feb 2026 08:38
  • Thu 19 Feb 2026 11:42
  • Thu 19 Feb 2026 14:46
  • Thu 19 Feb 2026 17:50
  • Fri 20 Feb 2026 08:21
  • Fri 20 Feb 2026 11:25
  • Fri 20 Feb 2026 14:29
  • Fri 20 Feb 2026 17:33
  • Sat 21 Feb 2026 08:07
  • Sat 21 Feb 2026 11:11
  • Sat 21 Feb 2026 14:15
  • Sat 21 Feb 2026 17:19
  • Sun 22 Feb 2026 07:46
  • Sun 22 Feb 2026 10:50
  • Sun 22 Feb 2026 13:54
  • Sun 22 Feb 2026 16:58
  • Mon 23 Feb 2026 07:29
  • Mon 23 Feb 2026 10:33
  • Mon 23 Feb 2026 13:37
  • Mon 23 Feb 2026 16:41
  • Sat 28 Feb 2026 08:57
  • Sat 28 Feb 2026 12:01
  • Sat 28 Feb 2026 15:05