Main content
How can movement snacking help with arthritis?
10 million adults in the UK live with arthritis. Dr Kas joined us to explain how movement snacking can ease pain and stiffness and why extra layers can help.
To watch this with subtitles go to 麻豆社 iPlayer and search for Morning Live from 30/01/2026.
Duration:
This clip is from
More clips from Morning Live
-
![]()
Save on public transport
Duration: 06:17
-
![]()
Rav Wilding's spotlight on crime
Duration: 08:04
-
![]()
Neil Jones' cheesecake outfit
Duration: 00:13
-
![]()
A famous keyboard on The Repair Shop
Duration: 02:50
